Today is the day Andrea and I commit ourselves to a more healthy lifestyle. About 6 years ago we went on the South Beach diet together. I lost 30 lbs. and Annie lost 15. So, we are going to try it again, making the necessary meat substitutions. I like this diet because it plans all your meals for you.... all we have to do is the grocery shopping and well, slicing and dicing all the myriad of vege's it requires. Jana, Lindsay, Alissa and Val, all looked so fit and healthy when they were here...Annie even bought a pair of running shoes so she could use the treadmill and I am going to start walking on the Provo trail where David ran. I'm tired of never having anything cute to wear and my energy level is not anywhere near what it could be. I look at pictures of just 2 years ago, of all the places we hiked that year and I can't believe I actually hiked there. I want to do that again....
So good-bye over-indulgence and laziness and in with the new and improved.... fit and healthy....
